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When purchasing this course you must first agree to the following terms & conditions. They're short & human readable, so please read them and get in touch if you have any doubts or questions:

This course has been created from Jayna's personal experience and research as part of KIND Matters (holding company Harmony Guardians) referred to as KIND Matters below. Copyright fully owned by Harmony Guardians.
Whilst upmost care has been taken whilst developing the class, you are taking full responsibility for your own recovery, actions and lifestyle choices
This class is not a replacement for seeking 1-1 medical, psychological or dietary guidance
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With that out of the way - we hope you enjoy your purchase.

Woodland Embodiment Practice

Yoga Asana and Movement

Go deeper with your practice during the joyful energy of Summer Solstice.

Add this beautiful movement class to get even more in tune with the vibrancy of summer.

What you'll get:

🧘‍♀️ Embodiment flow - Intuitive movement designed to help you drop into the physical body. A chance to feel more connection. Follow your body and breathe as you move freely to the playlist.
▶️ Feel the water flow playlist - Play for your full KIND experience

What you need - A yoga mat and something warm for when we slow down.

Practice length: 40 mins