Step into your highest worth and truth

The more intimately we commit to our inner process, the more specific and potent the paradigm shifts in our lives can be

In our heart of hearts, we know that the difficulties in our lives are a reflection of the unhealed aspects of our past. Sometimes that's a hard pill to swallow, but I have found that it’s one of the most empowering things to own and recognise on your path.

We are not meant to do life alone, and as we expand to hold more life so should our support structures. and that's what this container is all about. Me supporting you and your worthy, whole, intricate and beautiful journey.

This is for you if…

  • You are ready to step into fully owning the life your creating
  • Your looking for a loving hand to help explore the lessons of the darkness, in order to feel the full light.
  • You feel that KIND accountability and support will supercharge your expansion.
  • You are open to learning fierce self-honesty without judgment.
  • You feel ready to open up to Spirit and Inner Self for true guidance.
  • And you feel ready to fall fully in love with your power and journey.
Book Your Connection Call

- Practical, self-loving support and holding, as you move into your highest vision.

- Creating space for the areas of your life and aspects of self that need attention in order to be transformed.

- Online, one on one, eye-to-eye and heart-to-heart.

- This is for any area of your life you are ready to develop, heal or transform.

Book Your Connection Call

About Me

The aspect I love most about my work is witnessing people unfold when they let go and allow their light to shine from the inside out. To be part of that journey is a gift I am most grateful for.
As a result of my survival of childhood trauma and addiction, I've dedicated the past 13 years to transformational practices for women & men through retreats, yoga, ceremony,1-2-1 coaching and sound healing.
I began professional ballet training aged 13. Following my degree, this evolved into improvisation & contemporary dance, leading me to embodied practices with somatic movement, yoga & meditation.
Out of my love of community, music, creation and healing, I have birthed a successful yoga studio, band, and retreat property business, including moving my brand KIND Matters into its online incarnation. 
I moved to Portugal from London, in 2019 with my partner, George, who has joined my business and collaborates on my creative projects. We have committed to becoming conscious parents to our beautiful girl, Rise, who is the tiny belly bump you can see in my course videos!