Conscious Check-Ins
Attract Deep, Soulful Connections and Transform Your Love Life
Ready to call in a relationship that truly sees and celebrates you?
Discover how to communicate authentically and create space for profound connection.
In this 2h Masterclass, you'll master Conscious Check-Ins – a powerful tool to express yourself openly, embrace vulnerability, and create space for profound connections. Discover how to be truly seen and understood in relationships.
By the end of this class, you'll have gained practical tools to transform your approach to love. You'll leave with the confidence to attract a partner who values real connection and aligns with you emotionally and spiritually.
This masterclass guides you to:
- Communicate authentically from the heart
- Express yourself openly and set healthy boundaries
- Attract partners who value real, soulful connections
- Embrace vulnerability to foster genuine intimacy
- Transform your approach to love and relationships
- Cultivate deep, meaningful partnerships
- Learn the art of conscious communication
Ready to call in a relationship that truly sees and celebrates you?
You will also receive a beautiful PDF guide to help you deepen your practice of Conscious Check-Ins.
Includes practical exercises, reflection prompts, and a step-by-step framework to integrate these tools into your journey to love.
An essential resource for your journey to authentic relationships.
Yours to keep and revisit anytime.
What people are saying:
Jayna and George showing and practicing with us in real time, including trial and error, with vulnerability, was inspiring. It allows us as witnesses to be vulnerable and imperfect too. Thank you for sharing your personal experiences and insights. Having real, human "role models" that show us the importance of practicing together - which involves falling and getting back up - but with grace due to consciousness and intentions, is so important. Especially for those who grew up without these constructive and inspiring examples.
Iris Carta
There is always room to enhance communication within a relationship. I am aware that I find it hard to communicate and tend to "shut down" rather than share. A really helpful insight into communicating with kindness for one self and partner or friends. The suggestion of not having to deal with/ discuss something if feeling overwhelmed. I love the concept of weekly / regular conscious check ins. The magic moment for me was not having to make a comment but to truly listen. Need to keep practising this. Thank you.
Anonymous
About Jayna
The aspect I love most about my work is witnessing people unfold when they let go and allow their light to shine from the inside out.
Over the past 13 years I’ve held transformation practices for men & women through retreats, yoga, ceremony, one-to-one coaching and sound healings.
I am a deep believer that individual healing creates the collective consciousness necessary to elevate humanity and live in harmony with our planet.
I moved to Portugal from London, in 2019 with my partner, George, and I have recently become a mother to a beautiful baby girl, Rise, who is the tiny bump you can see in my courses!
I look forward to getting to know you.
Jayna
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