Conscious Check-Ins
Break the Casual Dating Loop and Build Lasting Relationships
Transform your dating life today through authentic communication.
Develop essential skills to create genuine connections and prepare for your next level relationship.
In this 2h Masterclass, you'll master Conscious Check-Ins – a powerful tool to break negative patterns, enhance your communication, and build a strong foundation for lasting relationships. Learn to express yourself with honesty and integrity.
By the end of this class, you'll have gained practical tools to navigate the dating world with authenticity and depth. You'll leave with the confidence to attract partners who are on your level and create meaningful connections.
This masterclass equips you to:
- Break free from the casual dating loop and negative patterns
- Develop key techniques for authentic self-expression and active listening
- Build trust and create space for genuine connections
- Navigate important conversations with clarity and purpose
- Grow your capacity for love and emotional depth
- Attract partners who value integrity and meaningful relationships
- Develop a balanced approach to dating that prioritises personal growth
Ready to level up your dating life and create lasting partnerships?
You will also receive a beautiful PDF guide to help you deepen your practice of Conscious Check-Ins.
Includes practical tips, reflection prompts, and a step-by-step guide to integrating these tools into your daily life.
Yours to keep and revisit anytime.
What people are saying:
Jayna and George showing and practicing with us in real time, including trial and error, with vulnerability, was inspiring. It allows us as witnesses to be vulnerable and imperfect too. Thank you for sharing your personal experiences and insights. Having real, human "role models" that show us the importance of practicing together - which involves falling and getting back up - but with grace due to consciousness and intentions, is so important. Especially for those who grew up without these constructive and inspiring examples.
Iris Carta
There is always room to enhance communication within a relationship. I am aware that I find it hard to communicate and tend to "shut down" rather than share. A really helpful insight into communicating with kindness for one self and partner or friends. The suggestion of not having to deal with/ discuss something if feeling overwhelmed. I love the concept of weekly / regular conscious check ins. The magic moment for me was not having to make a comment but to truly listen. Need to keep practising this. Thank you.
Anonymous
About Jayna
The aspect I love most about my work is witnessing people unfold when they let go and allow their light to shine from the inside out.
Over the past 13 years I’ve held transformation practices for men & women through retreats, yoga, ceremony, one-to-one coaching and sound healings.
I am a deep believer that individual healing creates the collective consciousness necessary to elevate humanity and live in harmony with our planet.
I moved to Portugal from London, in 2019 with my partner, George, and I have recently become a mother to a beautiful baby girl, Rise, who is the tiny bump you can see in my courses!
I look forward to getting to know you.
Jayna
Join Our KIND Community
A group of like-minded people are waiting to meet you.