Welcome - Here you will find my reflections on matters of the spirit & heart pourings on what moves me the most.
Have a scroll and see what intrigues your curiosity. Two podcasts below with more to come.
Feel free to share the care.
As the ultimate love heart antidote, this letter is a love song to loneliness.
I found out I had PCOS (Polycystic Ovarian Syndrome) around 6 years ago through an ultrasound scan that my doctor recommended.
The fragility of carrying life and losing these precious seeds of creation has always been a part of my story.
In support of my free webinar on Monday and for those of you in need of some plant love and goodness I will be featuring a series of short but oh so sweet blog posts with a brief snippet of information on my oil of the day. Today I introduce my top oils for sleep support.
...
How are all of the 2020 intentions going I wonder? My respect to anyone doing Veganuary, DryJan or working on a new fitness plan ect, that takes guts. Those of you who committed to the inner work in some way, that's possibly the most rewarding thing we can do for ourselves. If you have chosen to...
this is what has been feeding me...
The longing of my heart to meet the jungle has been met, vast Alice in Wonderland wonder fully ignited! The harmony that lives within sacred places feels like entering a cathedral: rainforest trees so high and mighty I burst into tears when...
We have entered 2020, it's happening, all those hopes, dreams, releases and intentions in motion. I feel the collective readiness to move on from the 10's and enter fully into this new phase.
What I have been witnessing strongly is the contrast between the rising consciousness and...
Whenever we learn something new, study, expand, gain knowledge there is always going to be a part of our ego which bashes up against the limitations of whatever we are learning.
It might be the mind, the memory, our...
From time to time, get a dose KIND musings, reflections, practices and heart to heart offers.
Heal Your Bond With Your Period | FREE 4 Week Journey
Sign up to my newsletter and receive the video in your inbox immediately.
