Welcome - Here you will find my reflections on matters of the spirit & heart pourings on what moves me the most.
Have a scroll and see what intrigues your curiosity. Two podcasts below with more to come.
Feel free to share the care.
As the ultimate love heart antidote, this letter is a love song to loneliness.
I found out I had PCOS (Polycystic Ovarian Syndrome) around 6 years ago through an ultrasound scan that my doctor recommended.
The fragility of carrying life and losing these precious seeds of creation has always been a part of my story.
This weekend I held a Women’s retreat and we made circle after circle to meet ourselves and each other. We created Altars of our intentions, allowing honesty to be the vulnerable bedrock of our work together, that we held hands to rise in spirals, softening to the essence that transformed...
I am still flying high from a weekend at Avalon Wellness Centre and Broughton Hall. George and I were spontaneously invited to join with 40 inspired thought leaders and beings coming together on how to create positive change and a new humanity in this turbulent...
I am sitting in the most beautiful house, overlooking a garden next to Primrose Hill, daffodils, candle and cacao with me. The last time I stayed in this area was eight and a half years ago when I was in a residential rehabilitation centre for 3 months. I can so clearly remember...
Once again I’m bowled over by what is created when humans come together with focus. On retreat my part is simple really, I plant a seed of kindness and watch it grow and flower like wildfire, inside and out. It is just the most beautiful thing to witness and be a part of. This is...
From time to time, get a dose KIND musings, reflections, practices and heart to heart offers.
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