I am sitting in the most beautiful house, overlooking a garden next to Primrose Hill, daffodils, candle and cacao with me. The last time I stayed in this area was eight and a half years ago when I was in a residential rehabilitation centre for 3 months. I can so clearly remember...
Welcome - Here you will find my reflections on matters of the spirit & heart pourings on what moves me the most.
Have a scroll and see what intrigues your curiosity. Two podcasts below with more to come.
Feel free to share the care.
I see that you came from my old site!
This weekend I held a Women’s retreat and we made circle after circle to meet ourselves and each other. We created Altars of our intentions, allowing honesty to be the vulnerable bedrock of our work together, that we held hands to rise in spirals, softening to the essence that transformed...
Once again I’m bowled over by what is created when humans come together with focus. On retreat my part is simple really, I plant a seed of kindness and watch it grow and flower like wildfire, inside and out. It is just the most beautiful thing to witness and be a part of. This is...
KIND Love Letters From Me To You
From time to time, get a dose KIND musings, reflections, practices and heart to heart offers.